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Athlete United Kingdom

Frazer Morrow

Frazer Morrow has raced HYROX 3 times in 2025, all in the men's Individual Open. The fastest of 3 is 1:17:32 at Dublin 2025, 327th of 898 men, faster than 64% of the field. On the clock, that is 3:44 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:17:32
Dublin 2025

Progress against the field

From Glasgow 2025 to Dublin 2025, Frazer Morrow has moved with the field: what changed on the clock changed for everyone.

The clock says 3:44 faster, but the races themselves got 3:52 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Dublin 2025

The longest gap between two races compared here, 224 days between Glasgow 2025 and Birmingham 2025, cost 2:37 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Individual Open · Men
    1:17:32 PB
    327/898
    Beat 64%
    ↑ 21 days after Birmingham 2025 2:29 better than the field Why ↓

    2:29 better than the field: 5:18 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:22:50
    825/1821
    Beat 55%
    ↑ 224 days after Glasgow 2025 2:37 worse than the field Why ↓

    1:34 slower on the clock in a race that was 1:03 faster for everyone: 2:37 lost to the field.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:21:16
    732/1445
    Beat 49%

Personal bests, by station

4:15
Dublin 2025
3:15
Dublin 2025
5:03
Glasgow 2025
4:17
Dublin 2025
4:23
Dublin 2025
1:56
Glasgow 2025
4:39
Birmingham 2025
5:33
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:15
50m Sled Push
3:33 3:15
50m Sled Pull
5:26 5:03
80m Burpee Broad Jump
4:45 4:17
1000m Row
4:39 4:23
200m Farmers Carry
2:17 1:56
100m Sandbag Lunges
5:07 4:39
Wall Balls
6:58 5:33