Skip to content
Athlete Ireland

Gavin Connor

Since 2024, Gavin Connor has raced HYROX 5 times, every one in the men's Individual Open. 1:19:17 at Dublin 2025 is the fastest of 5, 382nd of 898 men and ahead of 58% of the field. That is 14:32 quicker on the clock than the first of them, at Berlin 2024.

Best finish, by category
Individual Open · Men
1:19:17
Dublin 2025

Progress against the field

From Dublin 2024 to Dublin 2025, Gavin Connor got 19:57 faster than the field.

Over the same races everyone got 3:43 quicker, so 23:40 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Dublin 2025

The longest gap between two races compared here, 182 days between Dublin 2024 and Berlin 2025, still ended 4:47 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Dublin
    12 Nov 2025
    Individual Open · Men
    1:19:17 PB
    382/898
    Beat 58%
    ↑ 180 days after Berlin 2025 15:10 better than the field Why ↓

    14:13 faster on the clock in a race that was 0:57 slower for everyone: 15:10 better than the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:33:30
    643/748
    Beat 14%
    ↑ 182 days after Dublin 2024 4:47 better than the field Why ↓

    4:47 better than the field: 9:27 faster on the clock, against 4:40 faster for everyone.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:42:57
    461/545
    Beat 15%
  4. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:42:15
    1046/1248
    Beat 16%
    ↑ 196 days after Berlin 2024 5:46 worse than the field Why ↓

    8:26 slower on the clock in a race that was 2:40 slower for everyone: 5:46 lost to the field.

    Compare these two →
  5. Berlin
    20 Apr 2024
    Individual Open · Men
    1:33:49
    814/953
    Beat 15%

Personal bests, by station

4:24
Dublin 2025
2:20
Dublin 2025
4:31
Dublin 2025
4:49
Dublin 2025
5:12
Dublin 2025
2:26
Berlin 2024
4:26
Dublin 2025
6:04
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:24
50m Sled Push
4:09 2:20
50m Sled Pull
7:30 4:31
80m Burpee Broad Jump
8:08 4:49
1000m Row
5:47 5:12
200m Farmers Carry
3:21 2:26
100m Sandbag Lunges
6:35 4:26
Wall Balls
11:40 6:04