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Athlete Ireland

Ronan O'Neill

Since 2024, Ronan O'Neill has raced HYROX 4 times at 3 events across 2 categories, the men's Individual Open most often (3). The fastest of 2 in the men's Individual Open is 1:16:12 at Dublin 2024, 340th of 1,221 men, faster than 72% of the field. That is 4:38 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:16:12
Dublin 2024
Doubles Open · Mixed
1:29:36
Dublin 2025

Progress against the field

Between Birmingham 2024 and Dublin 2024, Ronan O'Neill pulled 0:54 ahead of the field.

The clock says 4:38 faster, but the races themselves got 3:44 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Dublin
    12 Nov 2025
    Individual Open · Men
    DNF
    —
  2. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:29:36 PB
    448/559
    Beat 20%
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:16:12 PB
    340/1221
    Beat 72%
    ↑ 21 days after Birmingham 2024 0:54 better than the field Why ↓

    4:38 faster on the clock, and the race was 3:44 faster for everyone, so 0:54 of it was this athlete.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:20:50
    696/1916
    Beat 64%

Personal bests, by station

3:58
Dublin 2024
1:59
Dublin 2024
3:37
Dublin 2025
3:46
Dublin 2025
4:43
Dublin 2024
1:39
Dublin 2024
4:48
Dublin 2024
6:32
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:13 3:58
50m Sled Push
2:32 1:59
50m Sled Pull
3:53 3:42
80m Burpee Broad Jump
5:41 4:28
1000m Row
4:59 4:43
200m Farmers Carry
2:06 1:39
100m Sandbag Lunges
5:40 4:48
Wall Balls
6:38 6:32