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Athlete Ireland

Grainne Bolger

Since 2023, Grainne Bolger has raced HYROX 5 times at 4 events across 3 categories, the women's Individual Open and the women's Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:13:33 at Dublin 2025, a top-10% finish: 33rd of 423 women. On the clock, that is 9:00 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Women
1:13:33
Dublin 2025
Doubles Open · Women
1:18:58
Barcelona 2025

Progress against the field

Between Glasgow 2024 and Dublin 2025, Grainne Bolger pulled 2:30 ahead of the field.

The clock says 9:00 faster, but the races themselves got 6:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Dublin
    12 Nov 2025
    Relay · Women
    1:07:03
    8/35
    Beat 77%
  2. Dublin
    12 Nov 2025
    Individual Open · Women
    1:13:33 PB
    33/423
    Beat 92%
    ↑ 620 days after Glasgow 2024 2:30 better than the field Why ↓

    9:00 faster on the clock, and the race was 6:30 faster for everyone, so 2:30 of it was this athlete.

    Compare these two →
  3. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:18:58 PB
    98/319
    Beat 69%
  4. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:22:33
    161/816
    Beat 80%
  5. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:25:33
    136/352
    Beat 61%

Personal bests, by station

4:34
Barcelona 2025
1:48
Barcelona 2025
4:01
Dublin 2025
3:37
Barcelona 2025
4:44
Barcelona 2025
1:40
Dublin 2023
3:16
Barcelona 2025
2:40
Dublin 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:34
50m Sled Push
2:33 1:48
50m Sled Pull
5:38 4:01
80m Burpee Broad Jump
6:16 3:37
1000m Row
5:03 4:44
200m Farmers Carry
2:08 1:40
100m Sandbag Lunges
4:29 3:16
Wall Balls
4:41 2:40