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Athlete Ireland

Thomas Mulroney

Since 2023, Thomas Mulroney has raced HYROX 7 times at 6 events across 3 categories, the men's Doubles Open most often (4). 59:00 at Dublin 2024 is the fastest of 4 in the men's Doubles Open, 48th of 638 men's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
59:00
Dublin 2024
Doubles Open · Mixed
1:11:14
Rome 2025
Doubles Pro · Men
1:03:25
Dublin 2025

Progress against the field

From Milan 2024 to Rome 2025, the field gained 1:17 on Thomas Mulroney and Laura Coman.

The clock says 4:57 faster, but the races themselves got 6:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Laura Coman, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:03:25 PB
    30/83
    Beat 64%
  2. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:11:14 PB
    172/655
    Beat 74%
    ↑ 342 days after Milan 2024, with Laura Coman 1:17 worse than the field Faster on the clock, behind the field Why ↓

    4:57 faster on the clock looks better than it was: the race was 6:14 faster for everyone, which leaves this 1:17 behind the field.

    Compare these two →
  3. Rome
    26 Sep 2025
    Doubles Open · Men
    59:36
    48/775
    Beat 94%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:02:40
    178/1105
    Beat 84%
    ↑ 501 days after Dublin 2023, with Alex Darbey 0:20 better than the field Why ↓

    0:20 better than the field: 7:02 faster on the clock, against 6:42 faster for everyone.

    Compare these two →
  5. Dublin
    15 Nov 2024
    Doubles Open · Men
    59:00 PB
    48/638
    Beat 93%
  6. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:16:11
    166/768
    Beat 78%
  7. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:09:42
    106/350
    Beat 70%

Personal bests, by station

3:35
Dublin 2024
1:24
Glasgow 2025
2:23
Dublin 2023
2:41
Dublin 2024
3:54
Rome 2025
1:24
Rome 2025
2:45
Dublin 2024
3:41
Dublin 2024

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 3:35
50m Sled Push
2:14 1:24
50m Sled Pull
4:47 2:23
80m Burpee Broad Jump
3:18 2:41
1000m Row
4:32 3:54
200m Farmers Carry
1:51 1:24
100m Sandbag Lunges
4:19 2:45
Wall Balls
4:50 3:41