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Athlete Germany

Manon Esmark

In 2025, Manon Esmark has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:32:20 at Hamburg 2025, 555th of 711 mixed teams. On the clock, that is 2:16 faster than the first of them, at Cologne 2025, both times with Dennis Petersen.

Best finish, by category
Doubles Open · Mixed
1:32:20
Hamburg 2025
Doubles Pro · Women
1:34:16
Dublin 2025

Progress against the field

From Cologne 2025 to Hamburg 2025, Manon Esmark and Dennis Petersen got 1:12 faster than the field.

Over the same races everyone got 1:04 quicker, so 2:16 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:34:16 PB
    79/96
    Beat 18%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:32:20 PB
    555/711
    Beat 22%
    ↑ 175 days after Cologne 2025, with Dennis Petersen 1:12 better than the field Why ↓

    1:12 better than the field: 2:16 faster on the clock, against 1:04 faster for everyone.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:34:36
    287/333
    Beat 14%

Personal bests, by station

4:12
Hamburg 2025
2:26
Dublin 2025
4:18
Cologne 2025
3:31
Hamburg 2025
4:51
Cologne 2025
1:44
Cologne 2025
4:19
Cologne 2025
4:42
Cologne 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:12
50m Sled Push
2:46 2:45
50m Sled Pull
5:29 4:18
80m Burpee Broad Jump
3:52 3:31
1000m Row
5:00 4:51
200m Farmers Carry
1:54 1:44
100m Sandbag Lunges
4:55 4:19
Wall Balls
4:48 4:42