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Athlete Ireland

Paul Ryan

Since 2024, Paul Ryan has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:09:15 at Stockholm 2024 is the fastest of 2 in the men's Doubles Open, 81st of 240 men's teams and ahead of 66% of the field.

Best finish, by category
Doubles Open · Men
1:09:15
Stockholm 2024
Doubles Pro · Men
1:04:54
Dublin 2025

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:04:54 PB
    51/105
    Beat 51%
  2. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:09:15 PB
    81/240
    Beat 66%
  3. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:09:36
    198/706
    Beat 72%

Personal bests, by station

1000m SkiErg
3:47
Madrid 2024
50m Sled Push
1:23
Madrid 2024
50m Sled Pull
2:44
Stockholm 2024
80m Burpee Broad Jump
2:49
Madrid 2024
1000m Row
4:08
Madrid 2024
200m Farmers Carry
1:17
Dublin 2025
100m Sandbag Lunges
3:10
Madrid 2024
Wall Balls
4:02
Madrid 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:57 3:47
50m Sled Push
1:25 1:23
50m Sled Pull
3:46 2:44
80m Burpee Broad Jump
3:11 2:49
1000m Row
4:11 4:08
200m Farmers Carry
1:33 1:26
100m Sandbag Lunges
3:26 3:10
Wall Balls
4:02 4:02