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Athlete United Kingdom

Josh Milligan

Josh Milligan has raced HYROX 4 times since 2024, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:06:02 at Glasgow 2025, a top-10% finish: 58th of 861 mixed teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:06:02
Glasgow 2025
Doubles Pro · Men
1:05:50
Dublin 2025
Individual Open · Men
1:08:12
Dublin 2024

Every race

4 races · 4 events

  1. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:05:50 PB
    55/105
    Beat 48%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:06:02 PB
    58/861
    Beat 93%
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:08:12 PB
    78/1221
    Beat 94%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:09:56
    97/850
    Beat 89%

Personal bests, by station

1000m SkiErg
3:42
Dublin 2025
50m Sled Push
1:46
Glasgow 2025
50m Sled Pull
2:53
Glasgow 2025
80m Burpee Broad Jump
1:54
Glasgow 2024
1000m Row
4:00
Glasgow 2024
200m Farmers Carry
1:27
Glasgow 2025
100m Sandbag Lunges
2:41
Glasgow 2024
Wall Balls
3:28
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:54 3:50
50m Sled Push
1:52 1:46
50m Sled Pull
3:30 2:53
80m Burpee Broad Jump
2:09 1:54
200m Farmers Carry
1:31 1:27
100m Sandbag Lunges
2:41 2:41
Wall Balls
3:55 3:28