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Athlete Ireland

Colm Darby

Since 2023, Colm Darby has raced HYROX 6 times at 5 events across 4 categories, the men's Individual Open and the men's Doubles Open twice each. 1:20:38 at Glasgow 2025 is the fastest of 2 in the men's Individual Open, 718th of 1,445 men and ahead of 50% of the field. On the clock, that is 3:57 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:20:38
Glasgow 2025
Doubles Open · Men
1:11:23
Glasgow 2024
Doubles Pro · Men
1:16:44
Dublin 2025
Doubles Open · Mixed
1:16:23
Glasgow 2025

Progress against the field

Between Dublin 2024 and Glasgow 2025, Colm Darby pulled 0:51 ahead of the field.

Over the same races everyone got 3:06 quicker, so 3:57 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:16:44 PB
    91/105
    Beat 13%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:16:23 PB
    311/841
    Beat 63%
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:20:38 PB
    718/1445
    Beat 50%
    ↑ 117 days after Dublin 2024 0:51 better than the field Why ↓

    3:57 faster on the clock, and the race was 3:06 faster for everyone, so 0:51 of it was this athlete.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Individual Open · Men
    1:24:35
    654/1221
    Beat 46%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:11:23 PB
    351/787
    Beat 55%
    ↑ 126 days after Dublin 2023, with Owen Darby 17:28 better than the field Why ↓

    22:31 faster on the clock, and the race was 5:03 faster for everyone, so 17:28 of it was this pair.

    Compare these two →
  6. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:33:54
    332/350
    Beat 5%

Personal bests, by station

3:55
Dublin 2023
1:32
Glasgow 2024
2:53
Glasgow 2024
2:24
Dublin 2023
4:21
Glasgow 2024
1:54
Glasgow 2025
2:56
Dublin 2023
3:47
Glasgow 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:27 3:55
50m Sled Push
2:51 1:32
50m Sled Pull
5:02 2:53
80m Burpee Broad Jump
4:24 2:24
1000m Row
4:52 4:21
200m Farmers Carry
2:19 1:56
100m Sandbag Lunges
5:26 2:56
Wall Balls
6:16 3:54