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Athlete Ireland

Carmel Kavanagh

Since 2024, Carmel Kavanagh has raced HYROX 6 times at 4 events across 3 categories, the women's Doubles Pro most often (3). The fastest of 3 in the women's Doubles Pro is 1:10:29 at Dublin 2025, 24th of 110 women's teams, faster than 78% of the field. With Niamh Cummins both times, that is 3:41 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Doubles Pro · Women
1:10:29
Dublin 2025
Doubles Open · Women
1:11:42
Amsterdam 2024

Every race

6 races · 4 events

  1. Dublin
    12 Nov 2025
    Relay · Mixed
    1:02:52
    17/36
    Beat 53%
  2. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:10:29 PB
    24/110
    Beat 78%
  3. Barcelona
    25 Apr 2025
    Relay · Mixed
    1:05:58
    10/33
    Beat 70%
  4. Barcelona
    25 Apr 2025
    Doubles Pro · Women
    1:12:43
    17/43
    Beat 61%
  5. Dublin
    15 Nov 2024
    Doubles Pro · Women
    1:14:10
    4/23
    Beat 83%
  6. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:11:42 PB
    34/657
    Beat 95%

Personal bests, by station

1000m SkiErg
4:12
Dublin 2024
50m Sled Push
1:26
Amsterdam 2024
50m Sled Pull
3:07
Amsterdam 2024
80m Burpee Broad Jump
3:04
Dublin 2025
1000m Row
4:29
Barcelona 2025
200m Farmers Carry
1:32
Amsterdam 2024
100m Sandbag Lunges
3:11
Amsterdam 2024
Wall Balls
3:28
Amsterdam 2024

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:19 4:12
50m Sled Push
2:23 2:09
50m Sled Pull
4:35 3:51
80m Burpee Broad Jump
3:29 3:04
1000m Row
4:44 4:29
200m Farmers Carry
1:53 1:42
100m Sandbag Lunges
3:50 3:14
Wall Balls
3:54 3:50