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Athlete Ireland

Holly Flynn

In 2025, Holly Flynn has raced HYROX twice, both in the women's Doubles Open. 1:11:31 at Sydney 2025 is the fastest of 2, 143rd of 1,852 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:11:31
Sydney 2025

Every race

2 races · 2 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:23:55
    128/262
    Beat 51%
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:11:31 PB
    143/1852
    Beat 92%

Personal bests, by station

1000m SkiErg
4:25
Sydney 2025
50m Sled Push
1:38
Sydney 2025
50m Sled Pull
3:46
Dublin 2025
80m Burpee Broad Jump
4:20
Sydney 2025
1000m Row
5:06
Sydney 2025
200m Farmers Carry
1:39
Sydney 2025
100m Sandbag Lunges
3:30
Sydney 2025
Wall Balls
3:47
Sydney 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:25
50m Sled Push
1:43 1:38
50m Sled Pull
3:56 3:46
80m Burpee Broad Jump
5:10 4:20
1000m Row
5:23 5:06
200m Farmers Carry
2:17 1:39
100m Sandbag Lunges
4:20 3:30
Wall Balls
4:23 3:47