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Athlete United Kingdom

Nathan Gray

Nathan Gray has raced HYROX 3 times since 2024, all in the mixed Doubles Open. The fastest of 3 is 1:09:02 at Dublin 2025, 73rd of 401 mixed teams, faster than 82% of the field. On the clock, that is 2:25 faster than the first of them, at Dublin 2024, both times with Lauren Kee.

Best finish, by category
Doubles Open · Mixed
1:09:02
Dublin 2025

Progress against the field

Between Dublin 2024 and Dublin 2025, Nathan Gray and Lauren Kee lost 2:15 to the field.

Over the same races everyone got 4:40 quicker, so 2:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Dublin 2025

245 days between Glasgow 2025 and Dublin 2025 is the longest gap compared here, and the second race was 2:21 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:09:02 PB
    73/401
    Beat 82%
    ↑ 245 days after Glasgow 2025, with Lauren Kee 2:21 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock looks better than it was: the race was 2:25 faster for everyone, which leaves this 2:21 behind the field.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:09:06
    98/861
    Beat 89%
    ↑ 117 days after Dublin 2024, with Lauren Kee 0:06 better than the field Why ↓

    2:21 faster on the clock, and the race was 2:15 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:11:27
    103/492
    Beat 79%

Personal bests, by station

4:04
Dublin 2024
1:38
Dublin 2025
3:10
Glasgow 2025
2:51
Dublin 2024
4:16
Glasgow 2025
1:20
Glasgow 2025
3:18
Dublin 2025
3:56
Dublin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 4:04
50m Sled Push
2:04 1:38
50m Sled Pull
4:03 3:10
80m Burpee Broad Jump
4:26 2:51
1000m Row
4:33 4:16
200m Farmers Carry
1:37 1:20
100m Sandbag Lunges
3:36 3:18
Wall Balls
4:24 3:56