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Athlete United Kingdom

Rhys Howey

Since 2025, Rhys Howey has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:10:15 at Birmingham 2026, 90th of 560 mixed teams, faster than 84% of the field. On the clock, that is 5:25 faster than the first of them, at Dublin 2025, both times with Jena Bruce.

Best finish, by category
Doubles Open · Mixed
1:10:15
Birmingham 2026

Progress against the field

Rhys Howey and Jena Bruce have gained 4:56 on the field from Dublin 2025 to Birmingham 2026.

The races themselves barely changed, so 5:25 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:10:15 PB
    90/560
    Beat 84%
    ↑ 353 days after Dublin 2025, with Jena Bruce 4:56 better than the field Why ↓

    4:56 better than the field: 5:25 faster on the clock, against 0:29 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:15:40
    149/401
    Beat 63%

Personal bests, by station

4:17
Dublin 2025
1:30
Dublin 2025
3:19
Birmingham 2026
2:54
Birmingham 2026
4:23
Birmingham 2026
1:33
Birmingham 2026
3:05
Birmingham 2026
3:52
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:17
50m Sled Push
1:59 1:30
50m Sled Pull
3:33 3:19
80m Burpee Broad Jump
3:02 2:54
1000m Row
4:55 4:23
200m Farmers Carry
1:34 1:33
100m Sandbag Lunges
3:44 3:05
Wall Balls
5:06 3:52