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Athlete Ireland

Caroline Roche

Caroline Roche has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:13:07 at Dublin 2025, 134th of 559 mixed teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:07
Dublin 2025
Doubles Open · Women
1:51:22
Rome 2026

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Doubles Open · Women
    1:51:22 PB
    365/388
    Beat 6%
  2. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:13:07 PB
    134/559
    Beat 76%
  3. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:25:30
    442/664
    Beat 33%

Personal bests, by station

1000m SkiErg
4:04
Paris 2024
50m Sled Push
1:31
Dublin 2025
50m Sled Pull
3:16
Dublin 2025
80m Burpee Broad Jump
2:53
Dublin 2025
1000m Row
4:26
Paris 2024
200m Farmers Carry
1:34
Paris 2024
100m Sandbag Lunges
3:42
Dublin 2025
Wall Balls
3:51
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 4:04
50m Sled Push
1:48 1:31
50m Sled Pull
3:25 3:16
80m Burpee Broad Jump
3:39 2:53
1000m Row
4:32 4:26
200m Farmers Carry
1:49 1:34
100m Sandbag Lunges
4:45 3:42
Wall Balls
4:07 3:51