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Athlete United Kingdom

John Bolton

Since 2024, John Bolton has raced HYROX 5 times at 4 events across 4 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:16:30 at Glasgow 2025, 305th of 861 mixed teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:30
Glasgow 2025
Doubles Pro · Men
1:19:57
Birmingham 2025
Doubles Open · Men
1:26:10
Stockholm 2024

Progress against the field

Between Glasgow 2025 and Dublin 2025, John Bolton and Emma White lost 4:59 to the field.

Over the same races everyone got 2:25 quicker, so 2:34 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:19:04
    261/559
    Beat 53%
    ↑ 245 days after Glasgow 2025, with Emma White 4:59 worse than the field Why ↓

    4:59 behind the field: 2:34 slower on the clock, against 2:25 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Relay · Men
    1:02:16
    24/54
    Beat 56%
  3. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:19:57 PB
    162/176
    Beat 8%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:16:30 PB
    305/861
    Beat 65%
  5. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:26:10 PB
    202/240
    Beat 16%

Personal bests, by station

3:56
Stockholm 2024
2:00
Stockholm 2024
3:47
Stockholm 2024
2:58
Glasgow 2025
4:40
Glasgow 2025
1:25
Glasgow 2025
3:21
Glasgow 2025
4:17
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:31
50m Sled Push
2:04 2:03
50m Sled Pull
4:06 3:56
80m Burpee Broad Jump
3:18 2:58
1000m Row
4:40 4:40
200m Farmers Carry
1:33 1:25
100m Sandbag Lunges
3:50 3:21
Wall Balls
4:43 4:17