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Athlete United Kingdom

Sarah Slicker

Sarah Slicker has raced HYROX 3 times since 2024, all in the mixed Doubles Open. The fastest of 3 is 1:27:07 at Dublin 2025, 411th of 559 mixed teams. On the clock, that is 10:26 faster than the first of them, at Birmingham 2024, both times with Patrick Slicker.

Best finish, by category
Doubles Open · Mixed
1:27:07
Dublin 2025

Progress against the field

Sarah Slicker and Patrick Slicker have gained 3:57 on the field from Birmingham 2024 to Dublin 2025.

Over the same races everyone got 6:29 quicker, so 10:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Dublin 2025

245 days between Glasgow 2025 and Dublin 2025 is the longest gap compared here, and the second race was 1:32 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:27:07 PB
    411/559
    Beat 27%
    ↑ 245 days after Glasgow 2025, with Patrick Slicker 1:32 better than the field Why ↓

    1:32 better than the field: 3:57 faster on the clock, against 2:25 faster for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:31:04
    660/841
    Beat 22%
    ↑ 138 days after Birmingham 2024, with Patrick Slicker 2:25 better than the field Why ↓

    6:29 faster on the clock, and the race was 4:04 faster for everyone, so 2:25 of it was this pair.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:37:33
    796/894
    Beat 11%

Personal bests, by station

4:12
Glasgow 2025
1:52
Dublin 2025
3:19
Glasgow 2025
4:12
Dublin 2025
5:06
Birmingham 2024
1:51
Birmingham 2024
4:02
Glasgow 2025
5:30
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 4:12
50m Sled Push
2:21 1:52
50m Sled Pull
3:58 3:19
80m Burpee Broad Jump
4:33 4:12
1000m Row
5:12 5:06
200m Farmers Carry
1:56 1:51
100m Sandbag Lunges
4:40 4:02
Wall Balls
6:15 5:30