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Athlete United Kingdom

Ross Cupples

Ross Cupples has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:03:56 at Dublin 2025, 123rd of 777 men's teams, faster than 84% of the field. On the clock, that is 5:22 faster than the first of them, at Dublin 2024, both times with Kyle Martin.

Best finish, by category
Doubles Open · Men
1:03:56
Dublin 2025
Doubles Pro · Men
1:10:10
Glasgow 2025

Progress against the field

From Dublin 2024 to Dublin 2025, Ross Cupples and Kyle Martin got 2:58 faster than the field.

Over the same races everyone got 2:24 quicker, so 5:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:03:56 PB
    123/777
    Beat 84%
    ↑ 362 days after Dublin 2024, with Kyle Martin 2:58 better than the field Why ↓

    5:22 faster on the clock, and the race was 2:24 faster for everyone, so 2:58 of it was this pair.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    1:10:10 PB
    107/143
    Beat 25%
  3. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:09:18
    279/638
    Beat 56%

Personal bests, by station

3:42
Dublin 2025
1:22
Dublin 2025
2:16
Dublin 2025
2:32
Glasgow 2025
4:04
Glasgow 2025
1:20
Dublin 2025
3:21
Dublin 2025
3:41
Dublin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:44 3:42
50m Sled Push
1:36 1:22
50m Sled Pull
2:21 2:16
80m Burpee Broad Jump
3:42 2:50
1000m Row
4:22 4:20
200m Farmers Carry
1:25 1:20
100m Sandbag Lunges
3:36 3:21
Wall Balls
4:08 3:41