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Athlete United Kingdom

Liam O’Donovan

Liam O’Donovan has raced HYROX 4 times since 2025, all in the men's Doubles Open. 1:06:56 at Dublin 2025 is the fastest of 4, 207th of 777 men's teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Men
1:06:56
Dublin 2025

Progress against the field

Liam O’Donovan and Kevin Synnott have dropped 8:23 behind the field from Glasgow 2025 to Hamburg 2026.

Over the same races everyone got 1:23 quicker, so 7:00 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Hamburg 2026

The longest gap between two races compared here, 530 days between Berlin 2025 and Hamburg 2026, cost 9:51 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:20:18
    263/520
    Beat 49%
    ↑ 530 days after Berlin 2025, with Kevin Synnott 9:51 worse than the field Why ↓

    9:51 behind the field: 11:09 slower on the clock, against 1:18 slower for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:06:56 PB
    207/777
    Beat 73%
  3. Berlin
    16 May 2025
    Doubles Open · Men
    1:09:09
    602/1325
    Beat 55%
    ↑ 65 days after Glasgow 2025, with Kevin Synnott 1:28 better than the field Why ↓

    4:09 faster on the clock, and the race was 2:41 faster for everyone, so 1:28 of it was this pair.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:13:18
    617/1105
    Beat 44%

Personal bests, by station

3:53
Berlin 2025
1:26
Dublin 2025
2:29
Dublin 2025
2:42
Dublin 2025
4:14
Dublin 2025
1:27
Dublin 2025
2:34
Dublin 2025
3:28
Berlin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:53
50m Sled Push
1:59 1:26
50m Sled Pull
3:44 2:29
80m Burpee Broad Jump
4:22 2:42
1000m Row
4:23 4:14
200m Farmers Carry
2:03 1:27
100m Sandbag Lunges
3:54 2:34
Wall Balls
4:37 3:28