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Athlete Ireland

Sinead Lawlor

Sinead Lawlor has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). 1:20:38 at Dublin 2025 is the fastest of 2 in the women's Doubles Open, 300th of 719 women's teams and ahead of 58% of the field.

Best finish, by category
Doubles Open · Women
1:20:38
Dublin 2025
Individual Open · Women
1:42:40
Dublin 2024

Progress against the field

Between Malaga 2025 and Dublin 2025, Sinead Lawlor and Jessica Duffy lost 1:52 to the field.

The clock says 0:38 faster, but the races themselves got 2:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:20:38 PB
    300/719
    Beat 58%
    ↑ 236 days after Malaga 2025, with Jessica Duffy 1:52 worse than the field Faster on the clock, behind the field Why ↓

    0:38 faster on the clock looks better than it was: the race was 2:30 faster for everyone, which leaves this 1:52 behind the field.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:21:16
    116/264
    Beat 56%
  3. Dublin
    15 Nov 2024
    Individual Open · Women
    1:42:40 PB
    272/391
    Beat 30%

Personal bests, by station

4:33
Malaga 2025
1:48
Dublin 2025
3:51
Malaga 2025
3:24
Malaga 2025
5:00
Malaga 2025
1:41
Dublin 2025
3:51
Dublin 2025
4:12
Dublin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:37 4:33
50m Sled Push
2:02 1:48
50m Sled Pull
3:51 3:51
80m Burpee Broad Jump
4:28 3:24
1000m Row
5:01 5:00
200m Farmers Carry
1:49 1:41
100m Sandbag Lunges
3:55 3:51
Wall Balls
4:35 4:12