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Athlete Ireland

Leona Byrne

Leona Byrne has raced HYROX 5 times at 4 events since 2023, in 3 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:19:07 at Dublin 2024, 180th of 560 women's teams, faster than 68% of the field. With Michelle Kinsella both times, that is 10:19 quicker on the clock than the first of them, at Dublin 2023.

Best finish, by category
Doubles Open · Women
1:19:07
Dublin 2024
Individual Open · Women
1:28:57
Sharjah 2025
Doubles Pro · Women
1:29:45
Dublin 2024

Progress against the field

From Dublin 2023 to Dublin 2024, Leona Byrne and Michelle Kinsella got 1:31 faster than the field.

The clock says 10:19 faster, but the races themselves got 8:48 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:22:56
    365/719
    Beat 49%
  2. Sharjah
    12 Apr 2025
    Individual Open · Women
    1:28:57 PB
    106/240
    Beat 56%
  3. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:19:07 PB
    180/560
    Beat 68%
    ↑ 384 days after Dublin 2023, with Michelle Kinsella 1:31 better than the field Why ↓

    10:19 faster on the clock, and the race was 8:48 faster for everyone, so 1:31 of it was this pair.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Doubles Pro · Women
    1:29:45 PB
    15/23
    Beat 35%
  5. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:29:26
    176/352
    Beat 50%

Personal bests, by station

4:29
Dublin 2024
1:48
Dublin 2024
3:54
Dublin 2024
4:21
Dublin 2024
5:10
Dublin 2024
1:36
Dublin 2024
3:32
Dublin 2024
3:29
Dublin 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:45
50m Sled Push
2:31 1:48
50m Sled Pull
4:34 3:54
80m Burpee Broad Jump
5:26 4:21
1000m Row
5:41 5:20
200m Farmers Carry
1:55 1:36
100m Sandbag Lunges
4:15 3:32
Wall Balls
5:16 3:29