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Athlete Ireland

Louise Sherlock

Louise Sherlock has raced HYROX 4 times since 2024, all in the women's Doubles Open. The fastest of 4 is 1:24:25 at Berlin 2025, 356th of 541 women's teams. With Rebecca Bermingham both times, that is 8:51 quicker on the clock than the first of them, at Malaga 2024.

Best finish, by category
Doubles Open · Women
1:24:25
Berlin 2025

Progress against the field

From Malaga 2024 to Berlin 2025, the field gained 0:30 on Louise Sherlock and Rebecca Bermingham.

Over the same races everyone got 9:21 quicker, so 8:51 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2024 Berlin 2025

The longest gap between two races compared here, 216 days between Malaga 2024 and Dublin 2024, cost 4:15 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:27:55
    483/719
    Beat 33%
  2. Berlin
    16 May 2025
    Doubles Open · Women
    1:24:25 PB
    356/541
    Beat 34%
    ↑ 182 days after Dublin 2024, with Rebecca Bermingham 3:45 better than the field Why ↓

    8:53 faster on the clock, and the race was 5:08 faster for everyone, so 3:45 of it was this pair.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:33:18
    432/560
    Beat 23%
    ↑ 216 days after Malaga 2024, with Rebecca Bermingham 4:15 worse than the field Why ↓

    0:02 slower on the clock in a race that was 4:13 faster for everyone: 4:15 lost to the field.

    Compare these two →
  4. Malaga
    13 Apr 2024
    Doubles Open · Women
    1:33:16
    221/295
    Beat 25%

Personal bests, by station

5:00
Dublin 2025
1:58
Dublin 2025
4:09
Dublin 2024
4:27
Berlin 2025
5:16
Malaga 2024
1:48
Malaga 2024
4:29
Berlin 2025
4:11
Malaga 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:08 5:00
50m Sled Push
2:04 1:58
50m Sled Pull
4:40 4:09
80m Burpee Broad Jump
6:01 4:27
1000m Row
5:35 5:16
200m Farmers Carry
2:05 1:48
100m Sandbag Lunges
5:25 4:29
Wall Balls
8:28 4:11