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Athlete United Kingdom

Bex Minchin-Hepburn

Bex Minchin-Hepburn has raced HYROX 3 times since 2024, all in the women's Doubles Open. 1:26:46 at Dublin 2024 is the fastest of 3, 154th of 273 women's teams.

Best finish, by category
Doubles Open · Women
1:26:46
Dublin 2024

Progress against the field

Between Dublin 2024 and Birmingham 2025, Bex Minchin-Hepburn and Stephanie Brumpton lost 12:11 to the field.

Over the same races everyone got 4:00 quicker, so 8:11 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:30:03
    529/719
    Beat 26%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:34:57
    869/1111
    Beat 22%
    ↑ 341 days after Dublin 2024, with Stephanie Brumpton 12:11 worse than the field Why ↓

    12:11 behind the field: 8:11 slower on the clock, against 4:00 faster for everyone.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:26:46 PB
    154/273
    Beat 44%

Personal bests, by station

4:11
Dublin 2024
1:15
Dublin 2024
3:39
Dublin 2024
3:11
Dublin 2024
4:31
Dublin 2024
1:52
Birmingham 2025
2:54
Dublin 2024
3:33
Dublin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:25 4:11
50m Sled Push
1:40 1:15
50m Sled Pull
4:39 3:39
80m Burpee Broad Jump
4:45 3:11
1000m Row
4:56 4:31
200m Farmers Carry
4:23 1:52
100m Sandbag Lunges
3:51 2:54
Wall Balls
4:33 3:33