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Athlete United Kingdom

Jonathan Birch

Since 2024, Jonathan Birch has raced HYROX 5 times across 3 categories, the men's Individual Open most often (3). 1:44:25 at Dublin 2024 is the fastest of 3 in the men's Individual Open, 1,106th of 1,221 men. On the clock, that is 12:45 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:44:25
Dublin 2024
Doubles Open · Mixed
1:22:52
Dublin 2025
Doubles Open · Men
1:15:18
Glasgow 2025

Progress against the field

Jonathan Birch has gained 5:16 on the field from Glasgow 2024 to Dublin 2024.

Over the same races everyone got 7:29 quicker, so 12:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Dublin 2024

222 days between Glasgow 2024 and Amsterdam 2024 is the longest gap compared here, and the second race was 1:36 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:22:52 PB
    367/594
    Beat 38%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:15:18 PB
    674/1105
    Beat 39%
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:44:25 PB
    1106/1221
    Beat 9%
    ↑ 36 days after Amsterdam 2024 6:52 better than the field Why ↓

    7:44 faster on the clock, and the race was 0:52 faster for everyone, so 6:52 of it was this athlete.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:52:09
    1431/1539
    Beat 7%
    ↑ 222 days after Glasgow 2024 1:36 worse than the field Faster on the clock, behind the field Why ↓

    5:01 faster on the clock looks better than it was: the race was 6:37 faster for everyone, which leaves this 1:36 behind the field.

    Compare these two →
  5. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:57:10
    1667/1784
    Beat 7%

Personal bests, by station

3:54
Glasgow 2025
1:42
Glasgow 2025
3:04
Glasgow 2025
3:19
Glasgow 2025
4:35
Glasgow 2025
1:29
Glasgow 2025
3:35
Glasgow 2025
5:06
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:21
50m Sled Push
4:16 3:22
50m Sled Pull
7:13 5:40
80m Burpee Broad Jump
10:20 8:51
1000m Row
5:56 5:43
200m Farmers Carry
2:52 2:10
100m Sandbag Lunges
11:27 7:51
Wall Balls
14:22 10:26