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Athlete Ireland

John Ryan

Since 2025, John Ryan has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (4). 1:14:42 at Warsaw 2025 is the fastest of 4 in the mixed Doubles Open, 79th of 256 mixed teams and ahead of 69% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:14:42
Warsaw 2025
Doubles Open · Men
59:34
Rome 2025

Progress against the field

John Ryan and Rory Higgins have dropped 3:18 behind the field from Rome 2025 to Rome 2026.

Over the same races everyone got 1:25 quicker, so 1:53 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Rory Higgins, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:01:27
    59/1014
    Beat 94%
    ↑ 362 days after Rome 2025, with Rory Higgins 3:18 worse than the field Why ↓

    1:53 slower on the clock in a race that was 1:25 faster for everyone: 3:18 lost to the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:37:22
    783/842
    Beat 7%
    ↑ 155 days after Dublin 2025, with Maura Harty Ryan 0:52 better than the field Why ↓

    3:50 faster on the clock, and the race was 2:58 faster for everyone, so 0:52 of it was this pair.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:41:12
    546/594
    Beat 8%
  4. Rome
    26 Sep 2025
    Doubles Open · Men
    59:34 PB
    47/775
    Beat 94%
  5. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:32:44
    981/1233
    Beat 20%
  6. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:14:42 PB
    79/256
    Beat 69%

Personal bests, by station

3:48
Rome 2026
1:32
Rome 2025
2:47
Rome 2026
2:33
Rome 2026
4:09
Rome 2025
1:15
Rome 2025
2:44
Rome 2025
3:55
Rome 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:41 3:48
50m Sled Push
2:48 1:32
50m Sled Pull
6:07 2:47
80m Burpee Broad Jump
7:29 2:33
1000m Row
5:43 4:09
200m Farmers Carry
2:04 1:15
100m Sandbag Lunges
7:06 2:44
Wall Balls
8:32 3:55