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Athlete United Kingdom

Connor Duggan

Connor Duggan has raced HYROX 5 times since 2023, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 58:32 at Dublin 2025, a top-10% finish: 34th of 667 men's teams. On the clock, that is 9:00 faster than the first of them, at London 2023, both times with Ross Mclellan.

Best finish, by category
Doubles Open · Men
58:32
Dublin 2025
Individual Open · Men
1:18:56
Glasgow 2024

Progress against the field

Between London 2023 and Dublin 2025, Connor Duggan and Ross Mclellan pulled 2:24 ahead of the field.

Over the same races everyone got 6:36 quicker, so 9:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 Dublin 2025

The longest gap between two races compared here, 472 days between London 2023 and Glasgow 2025, still ended 1:35 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Men
    58:32 PB
    34/667
    Beat 95%
    ↑ 245 days after Glasgow 2025, with Ross Mclellan 0:49 better than the field Why ↓

    0:49 better than the field: 2:56 faster on the clock, against 2:07 faster for everyone.

    Compare these two →
  2. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:01:15
    35/530
    Beat 93%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:01:28
    143/1105
    Beat 87%
    ↑ 472 days after London 2023, with Ross Mclellan 1:35 better than the field Why ↓

    1:35 better than the field: 6:04 faster on the clock, against 4:29 faster for everyone.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:18:56 PB
    511/1784
    Beat 71%
  5. London
    26 Nov 2023
    Doubles Open · Men
    1:07:32
    292/1003
    Beat 71%

Personal bests, by station

3:41
Glasgow 2025
1:29
Oslo 2025
2:46
Dublin 2025
2:43
Dublin 2025
3:59
Dublin 2025
1:15
Oslo 2025
2:56
Oslo 2025
3:47
Oslo 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 3:41
50m Sled Push
1:38 1:29
50m Sled Pull
3:00 2:46
80m Burpee Broad Jump
3:16 2:43
1000m Row
4:10 3:59
200m Farmers Carry
1:41 1:15
100m Sandbag Lunges
4:03 2:56
Wall Balls
4:18 3:47