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Athlete United Kingdom

Paul Hogben

Paul Hogben has raced HYROX 4 times since 2023, twice each in 2 categories. The fastest of 2 in the men's Doubles Open is 1:03:43 at Dublin 2025, 122nd of 667 men's teams, faster than 82% of the field. With Gavin Harvey both times, that is 5:22 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Doubles Open · Men
1:03:43
Dublin 2025
Individual Open · Men
1:38:17
London 2023

Progress against the field

From Dublin 2023 to London 2023, Paul Hogben has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 6:58 quicker, so 6:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:03:43 PB
    122/667
    Beat 82%
    ↑ 362 days after Dublin 2024, with Gavin Harvey 2:58 better than the field Why ↓

    2:58 better than the field: 5:22 faster on the clock, against 2:24 faster for everyone.

    Compare these two →
  2. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:09:05
    274/638
    Beat 57%
  3. London
    26 Nov 2023
    Individual Open · Men
    1:38:17 PB
    1440/1865
    Beat 23%
    ↑ 29 days after Dublin 2023 0:00 better than the field Why ↓

    Moved with the field: 6:58 faster on the clock, against 6:58 faster for everyone.

    Compare these two →
  4. Dublin
    28 Oct 2023
    Individual Open · Men
    1:45:15
    597/777
    Beat 23%

Personal bests, by station

3:45
Dublin 2024
1:18
Dublin 2024
2:21
Dublin 2024
3:01
Dublin 2025
4:17
Dublin 2025
1:27
Dublin 2025
3:19
Dublin 2024
3:47
Dublin 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:45 3:45
50m Sled Push
3:28 1:18
50m Sled Pull
6:42 2:21
80m Burpee Broad Jump
4:52 3:01
1000m Row
5:10 4:17
200m Farmers Carry
1:58 1:27
100m Sandbag Lunges
4:35 3:19
Wall Balls
8:41 3:47