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Athlete Ireland

William Flood

Since 2025, William Flood has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:11:40 at Dublin 2025, 325th of 667 men's teams, faster than 51% of the field.

Best finish, by category
Doubles Open · Men
1:11:40
Dublin 2025

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Men
    1:14:24
    252/490
    Beat 49%
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:11:40 PB
    325/667
    Beat 51%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:14:32
    659/1105
    Beat 40%

Personal bests, by station

1000m SkiErg
3:54
Glasgow 2025
50m Sled Push
1:48
Dublin 2025
50m Sled Pull
3:27
Glasgow 2025
80m Burpee Broad Jump
3:03
Dublin 2025
1000m Row
4:32
Glasgow 2025
200m Farmers Carry
1:45
Glasgow 2025
100m Sandbag Lunges
3:26
Dublin 2025
Wall Balls
4:14
Glasgow 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 3:54
50m Sled Push
2:18 1:48
50m Sled Pull
3:55 3:27
80m Burpee Broad Jump
3:38 3:03
1000m Row
4:42 4:32
200m Farmers Carry
1:48 1:45
100m Sandbag Lunges
4:20 3:26
Wall Balls
5:08 4:14