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Athlete Ireland

Dermot O'Connor

Since 2024, Dermot O'Connor has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:20:00 at Hamburg 2024 is the fastest of 2 in the mixed Doubles Open, 318th of 618 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:20:00
Hamburg 2024
Doubles Open · Men
1:13:22
Dublin 2025

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:13:22 PB
    372/667
    Beat 44%
  2. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:20:18
    424/693
    Beat 39%
  3. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:20:00 PB
    318/618
    Beat 49%

Personal bests, by station

1000m SkiErg
3:57
Dublin 2025
50m Sled Push
1:18
Dublin 2025
50m Sled Pull
3:06
Hamburg 2024
80m Burpee Broad Jump
3:45
Dublin 2025
1000m Row
4:09
Dublin 2025
200m Farmers Carry
1:34
Dublin 2025
100m Sandbag Lunges
4:04
Hamburg 2024
Wall Balls
4:01
Hamburg 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 4:12
50m Sled Push
1:55 1:33
50m Sled Pull
3:54 3:06
80m Burpee Broad Jump
4:05 3:57
1000m Row
4:52 4:39
200m Farmers Carry
1:48 1:47
100m Sandbag Lunges
4:57 4:04
Wall Balls
4:30 4:01