Skip to content
Athlete United Kingdom

Shannon Montford

In 2025, Shannon Montford has raced HYROX 3 times, every one in the women's Doubles Open. 1:15:26 at Dublin 2025 is the fastest of 3, 112th of 525 women's teams and ahead of 79% of the field. On the clock, that is 9:03 faster than the first of them, at London 2025, both times with Bethan Thompson.

Best finish, by category
Doubles Open · Women
1:15:26
Dublin 2025

Progress against the field

From London 2025 to Dublin 2025, Shannon Montford and Bethan Thompson got 6:10 faster than the field.

Over the same races everyone got 2:53 quicker, so 9:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:15:26 PB
    112/525
    Beat 79%
    ↑ 193 days after London 2025, with Bethan Thompson 6:10 better than the field Why ↓

    6:10 better than the field: 9:03 faster on the clock, against 2:53 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:26:09
    477/904
    Beat 47%
  3. London
    3 May 2025
    Doubles Open · Women
    1:24:29
    583/1118
    Beat 48%

Personal bests, by station

4:39
London 2025
1:27
Dublin 2025
3:39
Dublin 2025
3:56
Dublin 2025
4:52
Dublin 2025
1:43
Dublin 2025
0:03
Dublin 2025
3:40
Dublin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:22 4:39
50m Sled Push
1:48 1:27
50m Sled Pull
4:58 3:39
80m Burpee Broad Jump
4:31 3:56
1000m Row
5:23 4:52
200m Farmers Carry
2:00 1:43
100m Sandbag Lunges
3:33 0:03
Wall Balls
4:17 3:40