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Athlete Ireland

Helen Hand

In 2025, Helen Hand has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:19:21 at Dublin 2025, 182nd of 525 women's teams, faster than 65% of the field. With Eimear Drea both times, that is 3:28 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Doubles Open · Women
1:19:21
Dublin 2025

Every race

2 races · 2 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:19:21 PB
    182/525
    Beat 65%
  2. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:22:49
    162/477
    Beat 66%

Personal bests, by station

1000m SkiErg
4:38
Dublin 2025
50m Sled Push
1:40
Dublin 2025
50m Sled Pull
4:46
Dublin 2025
80m Burpee Broad Jump
4:37
Dublin 2025
1000m Row
5:07
Valencia 2025
200m Farmers Carry
2:00
Dublin 2025
100m Sandbag Lunges
3:09
Dublin 2025
Wall Balls
4:30
Dublin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:38
50m Sled Push
2:26 1:40
50m Sled Pull
5:21 4:46
80m Burpee Broad Jump
5:07 4:37
1000m Row
5:07 5:07
200m Farmers Carry
2:01 2:00
100m Sandbag Lunges
3:29 3:09
Wall Balls
4:49 4:30