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Athlete South Korea

형준 박

형준 박 has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:18:32 at Seoul 2025 is the fastest of 2 in the men's Individual Open, 224th of 702 men and ahead of 68% of the field. That is 11:34 quicker on the clock than the first of them, at Incheon 2025.

Best finish, by category
Individual Open · Men
1:18:32
Seoul 2025
Doubles Open · Mixed
1:28:26
Incheon 2024

Progress against the field

형준 박 has gained 5:05 on the field from Incheon 2025 to Seoul 2025.

Over the same races everyone got 6:29 quicker, so 11:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Seoul
    8 Nov 2025
    Individual Open · Men
    1:18:32 PB
    224/702
    Beat 68%
    ↑ 175 days after Incheon 2025 5:05 better than the field Why ↓

    5:05 better than the field: 11:34 faster on the clock, against 6:29 faster for everyone.

    Compare these two →
  2. Incheon
    17 May 2025
    Individual Open · Men
    1:30:06
    235/497
    Beat 53%
  3. Incheon
    19 Oct 2024
    Doubles Open · Mixed
    1:28:26 PB
    85/123
    Beat 31%

Personal bests, by station

4:12
Incheon 2024
1:54
Seoul 2025
4:03
Incheon 2024
2:34
Incheon 2024
4:33
Incheon 2025
2:00
Incheon 2024
3:36
Incheon 2024
4:03
Incheon 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:15
50m Sled Push
3:13 1:54
50m Sled Pull
6:02 4:42
80m Burpee Broad Jump
4:47 4:40
1000m Row
4:33 4:33
200m Farmers Carry
2:49 2:02
100m Sandbag Lunges
5:41 4:55
Wall Balls
5:54 4:26