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Athlete United States

Jim Milkowski

Since 2024, Jim Milkowski has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Doubles Open is 1:09:22 at Dallas 2025, 198th of 1,269 men's teams, faster than 84% of the field. With Tom Jeramaz both times, that is 2:51 quicker on the clock than the first of them, at New York 2025.

Best finish, by category
Doubles Open · Men
1:09:22
Dallas 2025
Individual Open · Men
1:20:23
Washington D.C. Open North American Championships 2025

Progress against the field

From New York 2025 to Dallas 2025, Jim Milkowski and Tom Jeramaz got 2:47 faster than the field.

The races themselves barely changed, so 2:51 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dallas
    21 Nov 2025
    Doubles Open · Men
    1:09:22 PB
    198/1269
    Beat 84%
    ↑ 175 days after New York 2025, with Tom Jeramaz 2:47 better than the field Why ↓

    2:47 better than the field: 2:51 faster on the clock, against 0:04 faster for everyone.

    Compare these two →
  2. New York
    30 May 2025
    Doubles Open · Men
    1:12:13
    92/302
    Beat 70%
  3. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Men
    1:22:36
    298/814
    Beat 63%
  4. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:20:23 PB
    469/1544
    Beat 70%

Personal bests, by station

3:57
Dallas 2025
1:43
Dallas 2025
3:06
New York 2025
2:57
New York 2025
4:30
Washington D.C. Open North American Championships 2025
1:42
New York 2025
3:19
New York 2025
3:47
Dallas 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:21 3:57
50m Sled Push
2:16 1:43
50m Sled Pull
4:40 3:06
80m Burpee Broad Jump
5:27 2:57
1000m Row
4:32 4:30
200m Farmers Carry
5:18 1:42
100m Sandbag Lunges
5:18 3:19
Wall Balls
5:38 3:47