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Athlete United States

James Bourke

Since 2025, James Bourke has raced HYROX 4 times in 2 categories, twice each. 1:25:41 at Gdansk 2026 is the fastest of 2 in the mixed Doubles Open, 524th of 852 mixed teams. With Kate Bourke both times, that is 8:10 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Doubles Open · Mixed
1:25:41
Gdansk 2026
Doubles Open · Men
1:25:53
Dallas 2025

Progress against the field

Between Oslo 2025 and Gdansk 2026, James Bourke and Kate Bourke pulled 3:10 ahead of the field.

Over the same races everyone got 5:00 quicker, so 8:10 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:25:41 PB
    524/852
    Beat 39%
    ↑ 379 days after Oslo 2025, with Kate Bourke 3:10 better than the field Why ↓

    8:10 faster on the clock, and the race was 5:00 faster for everyone, so 3:10 of it was this pair.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Men
    1:32:16
    511/654
    Beat 22%
  3. Dallas
    21 Nov 2025
    Doubles Open · Men
    1:25:53 PB
    819/1269
    Beat 36%
  4. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:33:51
    287/344
    Beat 17%

Personal bests, by station

4:17
Dallas 2025
1:56
Oslo 2025
3:34
Dallas 2025
3:31
Dallas 2025
4:44
Dallas 2025
1:51
Dallas 2025
2:46
New York 2026
4:57
Gdansk 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:38 4:17
50m Sled Push
2:41 1:56
50m Sled Pull
4:42 3:34
80m Burpee Broad Jump
5:08 3:31
1000m Row
5:03 4:44
200m Farmers Carry
2:28 1:51
100m Sandbag Lunges
5:18 2:46
Wall Balls
5:27 4:57