Skip to content
Athlete United States

Michael Frid

Michael Frid has raced HYROX twice since 2025, both in the men's Doubles Open. 1:22:17 at Tampa 2026 is the fastest of 2, 182nd of 281 men's teams. On the clock, that is 4:35 faster than the first of them, at Dallas 2025, both times with Connor Benhakuma.

Best finish, by category
Doubles Open · Men
1:22:17
Tampa 2026

Progress against the field

From Dallas 2025 to Tampa 2026, Michael Frid and Connor Benhakuma have moved with the field: what changed on the clock changed for everyone.

The clock says 4:35 faster, but the races themselves got 4:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Men
    1:22:17 PB
    182/281
    Beat 35%
    ↑ 335 days after Dallas 2025, with Connor Benhakuma 0:02 better than the field Why ↓

    Moved with the field: 4:35 faster on the clock, against 4:33 faster for everyone.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Doubles Open · Men
    1:26:52
    856/1269
    Beat 33%

Personal bests, by station

4:10
Dallas 2025
1:46
Tampa 2026
3:43
Tampa 2026
3:56
Tampa 2026
4:40
Tampa 2026
1:49
Dallas 2025
4:03
Tampa 2026
5:21
Dallas 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:17 4:10
50m Sled Push
1:52 1:46
50m Sled Pull
3:49 3:43
80m Burpee Broad Jump
4:11 3:56
1000m Row
5:20 4:40
200m Farmers Carry
2:04 1:49
100m Sandbag Lunges
4:17 4:03
Wall Balls
6:23 5:21