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Athlete United States

Sarah Pope

Sarah Pope has raced HYROX 4 times since 2022, all in the women's Doubles Open. The fastest of 3 is 1:14:01 at Dallas 2022, a top-10% finish: 12th of 126 women's teams.

Best finish, by category
Doubles Open · Women
1:14:01
Dallas 2022

Every race

4 races · 4 events

  1. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:23:10
    432/1529
    Beat 72%
  2. Houston
    16 Mar 2024
    Doubles Open · Women
    DNF
    —
  3. Dallas
    18 Nov 2023
    Doubles Open · Women
    1:15:51
    34/188
    Beat 82%
  4. Dallas
    19 Nov 2022
    Doubles Open · Women
    1:14:01 PB
    12/126
    Beat 91%

Personal bests, by station

4:28
Dallas 2023
1:46
Dallas 2022
4:48
Dallas 2022
3:15
Dallas 2022
4:51
Dallas 2022
1:39
Dallas 2023
3:19
Dallas 2025
3:07
Dallas 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:43 4:28
50m Sled Push
2:12 1:46
50m Sled Pull
5:03 4:48
80m Burpee Broad Jump
4:07 3:15
1000m Row
5:11 4:51
200m Farmers Carry
1:53 1:39
100m Sandbag Lunges
3:43 3:19
Wall Balls
4:14 3:07