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Athlete United States

Kara Pretzlaff

Kara Pretzlaff has raced HYROX 4 times since 2024, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:10:16 at Houston 2025, 97th of 749 mixed teams, faster than 87% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:16
Houston 2025
Doubles Open · Women
1:18:34
Dallas 2024

Every race

4 races · 4 events

  1. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:11:42
    249/1504
    Beat 83%
  2. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:16:47
    93/364
    Beat 75%
  3. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:10:16 PB
    97/749
    Beat 87%
  4. Dallas
    23 Nov 2024
    Doubles Open · Women
    1:18:34 PB
    76/553
    Beat 86%

Personal bests, by station

1000m SkiErg
3:55
Maastricht 2025
50m Sled Push
1:29
Dallas 2024
50m Sled Pull
3:19
Dallas 2025
80m Burpee Broad Jump
2:47
Houston 2025
1000m Row
4:21
Maastricht 2025
200m Farmers Carry
1:30
Houston 2025
100m Sandbag Lunges
2:56
Dallas 2024
Wall Balls
3:35
Houston 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:57 3:55
50m Sled Push
2:00 1:35
50m Sled Pull
3:44 3:19
80m Burpee Broad Jump
3:09 2:47
1000m Row
4:26 4:21
200m Farmers Carry
1:31 1:30
100m Sandbag Lunges
3:49 3:20
Wall Balls
4:20 3:35