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Athlete United States

Kara Bergemann

Kara Bergemann has raced HYROX 4 times since 2024, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:13:40 at Miami Beach 2025, 100th of 412 mixed teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:40
Miami Beach 2025
Doubles Open · Women
1:21:12
Chicago Navy Pier 2024

Progress against the field

From Dallas 2025 to Salt Lake City 2026, the field gained 7:29 on Kara Bergemann and Adam Ruetschle.

Over the same races everyone got 0:41 quicker, so 6:48 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:24:12
    574/1438
    Beat 60%
    ↑ 302 days after Dallas 2025, with Adam Ruetschle 7:29 worse than the field Why ↓

    6:48 slower on the clock in a race that was 0:41 faster for everyone: 7:29 lost to the field.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:17:24
    441/1504
    Beat 71%
  3. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Women
    1:21:12 PB
    152/447
    Beat 66%
  4. Miami Beach
    Date unknown
    Doubles Open · Mixed
    1:13:40 PB
    100/412
    Beat 76%

Personal bests, by station

4:08
Dallas 2025
1:29
Chicago Navy Pier 2024
3:21
Chicago Navy Pier 2024
2:57
Dallas 2025
4:47
Miami Beach 2025
1:35
Salt Lake City 2026
2:57
Chicago Navy Pier 2024
4:02
Chicago Navy Pier 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 4:08
50m Sled Push
2:03 1:57
50m Sled Pull
4:10 3:52
80m Burpee Broad Jump
3:44 2:57
1000m Row
4:55 4:47
200m Farmers Carry
1:57 1:35
100m Sandbag Lunges
3:45 3:13
Wall Balls
5:17 4:08