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Athlete United States

Frederick Spicer

Frederick Spicer has raced HYROX 4 times since 2024, twice each in 2 categories. The fastest of 2 in the mixed Doubles Open is 1:25:20 at Dallas 2025, 762nd of 1,504 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:20
Dallas 2025
Doubles Open · Men
1:35:10
New York 2024

Every race

4 races · 4 events

  1. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:25:20 PB
    762/1504
    Beat 49%
  2. New York
    30 May 2025
    Doubles Open · Mixed
    1:32:50
    577/709
    Beat 19%
  3. Anaheim
    7 Dec 2024
    Doubles Open · Men
    1:46:54
    172/199
    Beat 14%
  4. New York
    1 Jun 2024
    Doubles Open · Men
    1:35:10 PB
    286/308
    Beat 7%

Personal bests, by station

1000m SkiErg
4:23
Dallas 2025
50m Sled Push
1:51
New York 2024
50m Sled Pull
4:20
New York 2025
80m Burpee Broad Jump
3:27
Dallas 2025
1000m Row
5:08
New York 2024
200m Farmers Carry
1:51
New York 2024
100m Sandbag Lunges
3:36
Dallas 2025
Wall Balls
4:27
Dallas 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:23
50m Sled Push
2:47 1:51
50m Sled Pull
6:39 4:20
80m Burpee Broad Jump
5:51 3:27
1000m Row
5:22 5:08
200m Farmers Carry
2:08 1:51
100m Sandbag Lunges
6:49 3:36
Wall Balls
5:51 4:27