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Athlete United States

Connor Sundbeck

Connor Sundbeck has raced HYROX 5 times since 2022, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:15:12 at Houston 2025, 198th of 749 mixed teams, faster than 74% of the field. On the clock, that is 24:07 faster than the first of them, at Dallas 2024, both times with Katie Sundbeck.

Best finish, by category
Doubles Open · Mixed
1:15:12
Houston 2025
Doubles Open · Men
1:29:09
Dallas 2022

Progress against the field

From Dallas 2024 to Dallas 2025, Connor Sundbeck and Katie Sundbeck got 1:17 faster than the field.

The clock says 8:47 faster, but the races themselves got 7:30 quicker for everyone.

Time ahead of the field Up is better
Dallas 2024 Dallas 2025

The longest gap between two races compared here, 251 days between Houston 2025 and Dallas 2025, cost 16:32 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:30:32
    967/1504
    Beat 36%
    ↑ 251 days after Houston 2025, with Katie Sundbeck 16:32 worse than the field Why ↓

    15:20 slower on the clock in a race that was 1:12 faster for everyone: 16:32 lost to the field.

    Compare these two →
  2. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:15:12 PB
    198/749
    Beat 74%
    ↑ 112 days after Dallas 2024, with Katie Sundbeck 17:49 better than the field Why ↓

    17:49 better than the field: 24:07 faster on the clock, against 6:18 faster for everyone.

    Compare these two →
  3. Dallas
    23 Nov 2024
    Doubles Open · Mixed
    1:39:19
    244/329
    Beat 26%
  4. Houston
    16 Mar 2024
    Doubles Open · Men
    1:29:38
    111/140
    Beat 21%
  5. Dallas
    19 Nov 2022
    Doubles Open · Men
    1:29:09 PB
    83/104
    Beat 20%

Personal bests, by station

3:57
Dallas 2022
1:27
Houston 2024
3:19
Dallas 2022
2:39
Houston 2024
4:36
Dallas 2022
1:36
Houston 2025
3:13
Dallas 2022
4:01
Houston 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 3:57
50m Sled Push
2:17 1:27
50m Sled Pull
4:11 3:19
80m Burpee Broad Jump
3:38 2:39
1000m Row
5:14 4:36
200m Farmers Carry
2:05 1:36
100m Sandbag Lunges
3:56 3:13
Wall Balls
4:46 4:01