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Athlete Malaysia

Shih Nam Phang

Shih Nam Phang has raced HYROX once, in the women's Doubles Open at Seoul 2025. It took 1:37:32, 382nd of 458 women's teams.

Best finish, by category
Doubles Open · Women
1:37:32
Seoul 2025

Every race

1 races · 1 events

  1. Seoul
    8 Nov 2025
    Doubles Open · Women
    1:37:32 PB
    382/458
    Beat 17%

Personal bests, by station

1000m SkiErg
4:58
Seoul 2025
50m Sled Push
1:53
Seoul 2025
50m Sled Pull
5:23
Seoul 2025
80m Burpee Broad Jump
4:23
Seoul 2025
1000m Row
5:23
Seoul 2025
200m Farmers Carry
1:53
Seoul 2025
100m Sandbag Lunges
4:24
Seoul 2025
Wall Balls
5:17
Seoul 2025