Skip to content
Athlete South Korea

하준 박

하준 박 has raced HYROX twice in 2025, both in the mixed Doubles Open. The fastest of 2 is 1:06:44 at Seoul 2025, a top-10% finish: 25th of 378 mixed teams. On the clock, that is 1:11 faster than the first of them, at Incheon 2025, both times with 소진 김.

Best finish, by category
Doubles Open · Mixed
1:06:44
Seoul 2025

Progress against the field

From Incheon 2025 to Seoul 2025, the field gained 2:29 on 하준 박 and 소진 김.

The clock says 1:11 faster, but the races themselves got 3:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Seoul
    8 Nov 2025
    Doubles Open · Mixed
    1:06:44 PB
    25/378
    Beat 93%
    ↑ 175 days after Incheon 2025, with 소진 김 2:29 worse than the field Faster on the clock, behind the field Why ↓

    1:11 faster on the clock, yet the race was 3:40 faster for everyone, so 2:29 was lost on the field.

    Compare these two →
  2. Incheon
    17 May 2025
    Doubles Open · Mixed
    1:07:55
    20/219
    Beat 91%

Personal bests, by station

4:05
Seoul 2025
2:05
Incheon 2025
3:53
Seoul 2025
2:18
Incheon 2025
4:22
Seoul 2025
1:48
Incheon 2025
3:23
Incheon 2025
3:13
Seoul 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 4:05
50m Sled Push
2:15 2:05
50m Sled Pull
4:06 3:53
80m Burpee Broad Jump
2:20 2:18
1000m Row
4:33 4:22
200m Farmers Carry
2:03 1:48
100m Sandbag Lunges
3:26 3:23
Wall Balls
3:21 3:13