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Athlete South Africa

Ruan Gräbe

Ruan Gräbe has one HYROX race: the men's Individual Pro at Stuttgart 2025. It took 1:32:14, 266th of 340 men.

Best finish, by category
Individual Pro · Men
1:32:14
Stuttgart 2025

Every race

1 races · 1 events

  1. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    1:32:14 PB
    266/340
    Beat 22%

Personal bests, by station

1000m SkiErg
4:16
Stuttgart 2025
50m Sled Push
3:19
Stuttgart 2025
50m Sled Pull
6:33
Stuttgart 2025
80m Burpee Broad Jump
5:14
Stuttgart 2025
1000m Row
4:40
Stuttgart 2025
200m Farmers Carry
3:11
Stuttgart 2025
100m Sandbag Lunges
5:39
Stuttgart 2025
Wall Balls
6:38
Stuttgart 2025