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Athlete Germany

Lars Middendorf

Since 2024, Lars Middendorf has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:16:27 at Stuttgart 2024 is the fastest of 3 in the men's Individual Open, 164th of 770 men and ahead of 79% of the field.

Best finish, by category
Individual Open · Men
1:16:27
Stuttgart 2024

Progress against the field

Lars Middendorf has dropped 8:17 behind the field from Stuttgart 2024 to Stuttgart 2025.

The clock says 5:01 slower, but the races themselves got 3:16 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2024 Stuttgart 2025

230 days between Stuttgart 2024 and Berlin 2025 is the longest gap compared here, and the second race was 7:18 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Relay · Mixed
    1:06:42
    5/46
    Beat 89%
  2. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:21:28
    424/1171
    Beat 64%
    ↑ 168 days after Berlin 2025 0:59 worse than the field Why ↓

    3:57 slower on the clock in a race that was 2:58 slower for everyone: 0:59 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:17:31
    366/748
    Beat 51%
    ↑ 230 days after Stuttgart 2024 7:18 worse than the field Why ↓

    1:04 slower on the clock in a race that was 6:14 faster for everyone: 7:18 lost to the field.

    Compare these two →
  4. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:16:27 PB
    164/770
    Beat 79%

Personal bests, by station

4:19
Stuttgart 2024
2:06
Stuttgart 2024
4:04
Berlin 2025
6:05
Berlin 2025
4:34
Stuttgart 2025
1:53
Berlin 2025
3:41
Stuttgart 2024
5:24
Stuttgart 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:19
50m Sled Push
2:44 2:06
50m Sled Pull
4:56 4:04
80m Burpee Broad Jump
6:33 6:05
1000m Row
4:57 4:34
200m Farmers Carry
2:38 1:53
100m Sandbag Lunges
7:11 3:41
Wall Balls
7:16 5:24