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Athlete Germany

Ralph Birkle

Since 2023, Ralph Birkle has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:08:50 at Hannover 2023, 45th of 135 men's teams, faster than 67% of the field.

Best finish, by category
Doubles Open · Men
1:08:50
Hannover 2023
Individual Open · Men
1:24:30
Stuttgart 2025

Every race

3 races · 3 events

  1. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:24:30 PB
    517/1171
    Beat 56%
  2. München
    14 Oct 2023
    Doubles Open · Men
    1:09:34
    61/190
    Beat 68%
  3. Hannover
    6 May 2023
    Doubles Open · Men
    1:08:50 PB
    45/135
    Beat 67%

Personal bests, by station

1000m SkiErg
3:46
München 2023
50m Sled Push
1:31
Hannover 2023
50m Sled Pull
2:34
München 2023
80m Burpee Broad Jump
2:43
Hannover 2023
1000m Row
3:52
Hannover 2023
200m Farmers Carry
1:43
München 2023
100m Sandbag Lunges
3:12
München 2023
Wall Balls
3:35
Hannover 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:52 3:46
50m Sled Push
1:39 1:31
50m Sled Pull
3:36 2:34
80m Burpee Broad Jump
2:54 2:43
1000m Row
3:56 3:52
200m Farmers Carry
1:46 1:43
100m Sandbag Lunges
3:21 3:12
Wall Balls
3:48 3:35