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Athlete Germany

Thomas Dehli

Since 2020, Thomas Dehli has raced HYROX 3 times, every one in the men's Individual Open. 1:43:19 at Karlsruhe 2022 is the fastest of 3, 177th of 222 men. That is 10:27 quicker on the clock than the first of them, at Karlsruhe 2020.

Best finish, by category
Individual Open · Men
1:43:19
Karlsruhe 2022

Progress against the field

From Karlsruhe 2020 to Karlsruhe 2022, Thomas Dehli got 7:47 faster than the field.

Over the same races everyone got 2:40 quicker, so 10:27 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:51:34
    1079/1171
    Beat 8%
  2. Karlsruhe
    2 Apr 2022
    Individual Open · Men
    1:43:19 PB
    177/222
    Beat 20%
    ↑ 770 days after Karlsruhe 2020 7:47 better than the field Why ↓

    7:47 better than the field: 10:27 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  3. Karlsruhe
    22 Feb 2020
    Individual Open · Men
    1:53:46
    289/331
    Beat 13%

Personal bests, by station

4:58
Karlsruhe 2020
2:54
Karlsruhe 2020
7:06
Karlsruhe 2022
6:17
Karlsruhe 2022
5:07
Karlsruhe 2022
2:07
Stuttgart 2025
6:25
Karlsruhe 2022
10:27
Karlsruhe 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:20 4:58
50m Sled Push
4:01 2:54
50m Sled Pull
8:41 7:06
80m Burpee Broad Jump
8:46 6:17
1000m Row
5:35 5:07
200m Farmers Carry
2:31 2:07
100m Sandbag Lunges
9:09 6:25
Wall Balls
15:23 10:27