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Athlete Germany

Manuel Ruf

Manuel Ruf has raced HYROX 4 times since 2022, in 3 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:17:06 at Berlin 2025, 401st of 496 men's teams.

Best finish, by category
Doubles Open · Men
1:17:06
Berlin 2025
Doubles Pro · Men
1:26:04
Stuttgart 2025
Individual Open · Men
1:25:00
Stuttgart 2023

Every race

4 races · 4 events

  1. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:26:04 PB
    350/388
    Beat 10%
  2. Berlin
    16 May 2025
    Doubles Open · Men
    1:17:06 PB
    401/496
    Beat 19%
  3. Stuttgart
    4 Feb 2023
    Individual Open · Men
    1:25:00 PB
    130/267
    Beat 51%
  4. Karlsruhe
    2 Apr 2022
    Doubles Open · Men
    1:22:16
    54/109
    Beat 51%

Personal bests, by station

1000m SkiErg
3:54
Berlin 2025
50m Sled Push
1:50
Karlsruhe 2022
50m Sled Pull
2:49
Berlin 2025
80m Burpee Broad Jump
2:41
Karlsruhe 2022
1000m Row
4:30
Stuttgart 2025
200m Farmers Carry
1:30
Berlin 2025
100m Sandbag Lunges
3:10
Berlin 2025
Wall Balls
3:48
Berlin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:54
50m Sled Push
2:58 1:50
50m Sled Pull
3:08 2:49
80m Burpee Broad Jump
2:49 2:41
1000m Row
4:41 4:35
200m Farmers Carry
1:36 1:30
100m Sandbag Lunges
3:39 3:10
Wall Balls
4:26 3:48