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Athlete Germany

Jona Koch

Since 2025, Jona Koch has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:22:05 at Karlsruhe 2026, 102nd of 155 men's teams.

Best finish, by category
Doubles Open · Men
1:22:05
Karlsruhe 2026

Every race

2 races · 2 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:22:05 PB
    102/155
    Beat 34%
  2. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:49:43
    751/755
    Beat 1%

Personal bests, by station

3:57
Karlsruhe 2026
1:52
Karlsruhe 2026
3:32
Stuttgart 2025
3:50
Karlsruhe 2026
4:34
Karlsruhe 2026
1:36
Karlsruhe 2026
4:26
Karlsruhe 2026
4:55
Karlsruhe 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:57
50m Sled Push
2:07 1:52
50m Sled Pull
3:47 3:32
80m Burpee Broad Jump
4:38 3:50
1000m Row
5:33 4:34
200m Farmers Carry
2:11 1:36
100m Sandbag Lunges
4:33 4:26
Wall Balls
5:22 4:55