Skip to content
Athlete Germany

Nina Koch

Nina Koch has raced HYROX 3 times since 2024, all in the women's Doubles Open. 1:18:25 at Berlin 2025 is the fastest of 3, 498th of 1,160 women's teams and ahead of 57% of the field. On the clock, that is 9:01 faster than the first of them, at Frankfurt 2024, both times with Jessica Kuhm.

Best finish, by category
Doubles Open · Women
1:18:25
Berlin 2025

Progress against the field

From Frankfurt 2024 to Stuttgart 2025, Nina Koch and Jessica Kuhm got 1:27 faster than the field.

Over the same races everyone got 3:27 quicker, so 4:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2024 Stuttgart 2025

The largest gain on the field came from Frankfurt 2024 → Berlin 2025: 2:28 in 153 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:22:32
    352/908
    Beat 61%
    ↑ 168 days after Berlin 2025, with Jessica Kuhm 1:01 worse than the field Why ↓

    4:07 slower on the clock in a race that was 3:06 slower for everyone: 1:01 lost to the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Open · Women
    1:18:25 PB
    498/1160
    Beat 57%
    ↑ 153 days after Frankfurt 2024, with Jessica Kuhm 2:28 better than the field Why ↓

    9:01 faster on the clock, and the race was 6:33 faster for everyone, so 2:28 of it was this pair.

    Compare these two →
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:27:26
    461/788
    Beat 42%

Personal bests, by station

4:46
Berlin 2025
2:02
Frankfurt 2024
3:49
Berlin 2025
3:29
Berlin 2025
5:13
Berlin 2025
1:39
Frankfurt 2024
4:07
Stuttgart 2025
4:19
Berlin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:46
50m Sled Push
2:12 2:02
50m Sled Pull
4:56 3:49
80m Burpee Broad Jump
4:23 3:29
1000m Row
5:52 5:13
200m Farmers Carry
1:50 1:39
100m Sandbag Lunges
4:41 4:07
Wall Balls
4:24 4:19