Skip to content
Athlete Russia

Natalia Tarakanova

Since 2024, Natalia Tarakanova has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:15:56 at Stuttgart 2024, a top-10% finish: 33rd of 361 women. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:15:56
Stuttgart 2024
Doubles Pro · Women
1:17:48
Karlsruhe 2024

Progress against the field

From Stuttgart 2024 to Karlsruhe 2025, the field gained 2:08 on Natalia Tarakanova.

The clock says 0:25 slower, but the races themselves got 1:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Stuttgart
    31 Oct 2025
    Relay · Women
    1:19:24
    20/44
    Beat 55%
  2. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:16:21
    48/510
    Beat 91%
    ↑ 154 days after Stuttgart 2024 2:08 worse than the field Why ↓

    0:25 slower on the clock in a race that was 1:43 faster for everyone: 2:08 lost to the field.

    Compare these two →
  3. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:15:56 PB
    33/361
    Beat 91%
  4. Karlsruhe
    16 Mar 2024
    Doubles Pro · Women
    1:17:48 PB
    8/14
    Beat 43%

Personal bests, by station

4:50
Karlsruhe 2025
2:15
Karlsruhe 2025
4:48
Karlsruhe 2024
2:57
Karlsruhe 2024
5:10
Karlsruhe 2025
2:05
Stuttgart 2024
3:36
Karlsruhe 2024
3:38
Stuttgart 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:14 4:50
50m Sled Push
2:23 2:15
50m Sled Pull
5:05 4:51
80m Burpee Broad Jump
3:54 3:32
1000m Row
5:30 5:10
200m Farmers Carry
2:33 2:05
100m Sandbag Lunges
3:42 3:41
Wall Balls
3:59 3:38