Skip to content
Athlete United States

Holly Harding

Holly Harding has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:10:54 at Tampa 2026, 2nd of 142 in the 40–44 age group. That is 2:32 quicker on the clock than the first of them, at Atlanta 2025.

Best finish, by category
Individual Open · Women
1:10:54
Tampa 2026
Doubles Open · Women
1:15:30
Miami Beach 2025

Progress against the field

Holly Harding has dropped 1:48 behind the field from Atlanta 2025 to Tampa 2026.

The clock says 2:32 faster, but the races themselves got 4:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Tampa
    22 Oct 2026
    Individual Open · Women
    1:10:54 PB
    11/1011
    Beat 99%
    ↑ 356 days after Atlanta 2025 1:48 worse than the field Faster on the clock, behind the field Why ↓

    2:32 faster on the clock, yet the race was 4:20 faster for everyone, so 1:48 was lost on the field.

    Compare these two →
  2. Atlanta
    31 Oct 2025
    Individual Open · Women
    1:13:26
    17/660
    Beat 97%
  3. Miami Beach
    Date unknown
    Doubles Open · Women
    1:15:30 PB
    140/621
    Beat 78%

Personal bests, by station

4:36
Miami Beach 2025
1:52
Miami Beach 2025
4:18
Tampa 2026
3:59
Tampa 2026
4:48
Miami Beach 2025
1:34
Miami Beach 2025
3:44
Tampa 2026
3:53
Miami Beach 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:57
50m Sled Push
2:55 2:31
50m Sled Pull
4:58 4:18
80m Burpee Broad Jump
4:43 3:59
1000m Row
4:52 4:49
200m Farmers Carry
1:40 1:40
100m Sandbag Lunges
4:35 3:44
Wall Balls
4:48 4:11